by VivoSalud | Jun 24, 2021 | Actividad física y Deportes, Salud corporal
¡Esta rutina va para todos los que siguen en cuarentena! Con este entrenamiento de bajo impacto quemaras esas calorías sin ningún problema y lo mejor sin hacer nada de ruido 😏
Son 45 Minutos distribuidos en distintos ejercicios, lo pueden realizar tanto principiantes como ya mas avanzados, nunca esta de más hacer ejercicio 🥺
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